Why work with me?
As an empath and energetically sensitive person with a background in yoga, massage therapy, sound healing and life coaching, I have gone through so many different tools and now I want to share them with you
I am honest and authentic in my work. I have lived through many mental, physical and emotional traumas throughout life..who hasn’t am I right?
Through these trials, have been birthed my testimony, my story, my purpose
I truly believe that we go through the fire in life so that we can bring others through it
We are all connected
And it doesn’t have to be like it’s always been. Things can feel better and you can become empowered. We have waited long enough.
My utmost desire is to create a stillness and safety within you to allow whatever needs to flow through you, to flow freely.
To know that it is not selfish to put yourself and your health first. We show up for ourself first so that we can show up for others.
To take brokenness and turn it into beauty. This is alchemy.
To help you remember, you have it all within you.
I am simply here to hold space and empower you with beautiful tools I have learned along the way of this epic journey of life. Anything I share with you has been something that has been an incredible help in my life that I have personally gone through and because I know it works, I want to share it with you
There really is hope
This is for the person feels like you just have so much more to give, but don’t know where to start. I will help give you the tools you need to be able to calm your mind, body and soul. To be able to empower yourself and come into a place of peace and power.
To remember who you were before they told us who we were
To remembering your sacredness
My story ~
I’ve had the opportunity to experience life’s highest of highs and its lowest of lows and through out this journey, what I’ve learned most of all, is that what we learn is nothing if we don’t share it with others. As a massage therapist, yoga instructor and spiritual life coach, my dream is to help people embody their entire WHOLE being, mind - body and soul.
To realize, what we have been searching outside of ourselves for, is found inwardly, deep within the valleys of our chest.
I grew up always knowing I wanted a little more than what society says was “normal” but it has not been until these last few pivotal years that I have been able to see my internal reality and beliefs truly create the reality outside of me as well.
We are meant to love what we do and follow what sets our hearts on fire. What lights us up. When you say that to people these days, they look at you like your nuts, “everybody knows no one actually likes their jobs” I hear so often and I am here to say, it can be different.
Life was meant to be so much more! And I am here to help you get wherever your heart is pulling you to, to hold space, to ultimately help you remember.
To remind you, you have everything you have ever needed within you and that you are worthy of a life you actually enjoy and look forward to living.
From burnt out, searching and yearning for purpose - to having a whole lot more peace and joy ~ I want to share with you some things that have helped me along in my journey
Some things we learn— self regulation, to calm our nervous systems, listening to ourselves, meditation, moving our bodies and so much more
